Due to popular demand, our amazing Make Time for Me workshops are back and coming to a venue near you!
Designed specifically for carers and care recipients, our free workshops are here to give you the relaxation boost you need!
Whether you need time to yourself, are looking to explore something new, or would like to meet like-minded people in your area, we are here to guide you through your self-care journey.
Explore yoga, massage, and more with support from talented instructors who are focused on giving you practical relaxation techniques that can be applied in any situation.
Our next workshop: Yoga
Date: Thursday 15th June 2017
Time: 10am – 12pm
Location: The Rise, Maylands
Join us as we discover physical postures, meditation techniques, and breathing exercises that can be taken into everyday life to manage stress and cultivate calm.
If you are joining us at this workshop, please wear activewear or loose clothing. A complimentary light lunch will be provided at the end of the session.
Due to limited availability, bookings are essential.
Call 0407 985 628 or visit workpower.com.au/bookings to reserve your place today!