10 May
The benefits of making art

The benefits of making art

The great thing about art is that there’s something for everyone.

You don’t have to be a talented artist or even be ‘good’ at making art to succeed. Doing an art activity is a great way to learn new skills, have fun, build independence, and express your unique self!

Not quite convinced yet? Here’s some more great reasons to give it a try.

Art is for everyone

Art comes in many different forms and styles, just like people, and there’s something to suit everyone. You may like to paint, draw, create collages, or make your own inventions and crafts.

Develop skills

There’s plenty of ways to go about making art, and different techniques and mediums to learn about. You might find that you have a hidden talent for a certain kind of art!

Enjoy the process

Even if you don’t particularly like art itself, the process is engaging, enjoyable, and helps you develop new skills.

Express yourself

There are no rules to making art and no right or wrong way to do it. Feel free to use it as a platform to express yourself and your individuality!

Feel good

Among many benefits, the process of making art can help you focus, connect with others, boost self-esteem, and develop mindfulness. And last but definitely not least – its great fun!

Let’s get Expressive

If you’re ready to get started, then join us as we explore a world of art and expression.

Registration now extended to 31st May! Our brand new six week Expressions art therapy program is the first step to unleashing your creativity and imagination.

Book online or contact Bithika Kastha at 0407 985 628 today. Click here to download the program flyer.

You can read more about our other supports, or contact us through email or at 1800 610 665.