The great thing about art is that there’s something for everyone.
You don’t have to be a talented artist or even be ‘good’ at making art to succeed. Doing an art activity is a great way to learn new skills, have fun, build independence, and express your unique self!
Not quite convinced yet? Here’s some more great reasons to give it a try!
Art is for everyone
Art comes in many different forms and styles, just like people, and there’s something to suit everyone. You may like to paint, draw, create collages, or make your own inventions and crafts.
There’s plenty of ways to go about making art, and different techniques and mediums to learn about. You might find that you have a hidden talent for a certain kind of art!
Enjoy the process
Even if you don’t particularly like art itself, the process is engaging, enjoyable, and helps you develop new skills.
There are no rules to making art and no right or wrong way to do it. Feel free to use it as a platform to express yourself and your individuality!
Among many benefits, the process of making art can help you focus, connect with others, boost self-esteem, and develop mindfulness. And last but definitely not least – its great fun!
Let’s get Expressive
If you’re ready to get started, then join us as we explore a world of art and expression.
Our brand new six week Expressions art therapy program is only a week away: don’t delay as registration closes this Friday 17th May!